Search

Welcome

Welcome Guys

Total Pageviews

Categories

Speedy Tacos

This recipe uses store-bought salsa and taco seasoning to make a super-quick taco filling from TVP. The TVP has a texture similar to shredded chicken when cooked. Wrap in a flour tortilla or stuff in a hard shell with lettuce, tomatoes and beans.
Ingredients:
2 cups TVP (textured vegetable protein) 2 cups water 2 tbsp soy sauce 2 tbsp olive or vegetable oil 1 package taco seasoning ½ cup dehydrated bell peppers 1 cup dehydrated refried beans 1/4 cup salsa flour tortillas or taco shells Preparation: In a large skillet, heat the water over medium heat, and add the TVP, stirring well. Allow the TVP to reconstitute for 2-3 minutes. In a separate bowl, reconstitute the bell peppers. Do the same with the refried beans Add oil and soy sauce, then peppers and taco seasoning, stirring well. Allow to cook for another 3-5 minutes, stirring frequently. Mix in salsa and remove from heat. Serve wrapped in a flour tortilla or hard taco shells. You can also add tomatoes, lettuce, or what ever your garden provides.
CHECK OUT OUR RECIPE PAGE FOR MORE GREAT MEALS THAT YOU CAN MAKE WITH YOUR LONG-TERM STORAGE FOOD

Facebook Pages

Google +

Our Topics

Affiliates

Sport Video

Poll

About Us

blog comments powered by Disqus
Urban Survival Supply. Powered by Blogger.

Resource

Archives

Categories

label list

Get this widget

Links

2/08/2011 01:34:00 PM | 0 comments | Read More

0 comments:

Post a Comment

Prepper PodCast

Survival Cook Books

I am happy to report that my newest book has gone through the first edit. It's in for the second editing and hopefully this will be the last. I'm so anxious to get this book out to all of you. It has been so much fun to do. The nice thing about writing a cook book is all of the "research", the cooking and eating (the eating is my favorite part).

This line of Cook Books is geared for all of those who have worked hard building a survival pantry. And the reason for these books; is that if "the doodie hits the fan", we'll have to start using those goods stored up in our pantries, but let's be honest... when you're under stress like that, you won't be too creative in the kitchen. These books will help you.

I've read a lot of cook books on how to use dried goods, rice and beans, and those meals will keep you alive, providing you can get everyone to eat them. If you have children, you know what I mean. I know that if a person is hungry enough they'll eat anything, but why let it get to that when you have the products that can make delicious meals. You just need the recipes and that's what my books will give you.

Many of these, are the same recipes that we use for our own line of Survival Meals. I'm not "plugging" these products, just pointing out that these recipes offer tasty, healthy meals. In fact, in our house this is all we use and because of it, our health is great, our panty gets rotated more often, we don't have to worry about spoilage, and our food bill has dropped drastically. I know you'll enjoy these meals, plus save money on your food bill.

Well, back to work. I just wanted to give an update to those that had been asking. It's almost done... YIPPEE!


Listen to internet radio with Prepper Podcast on Blog Talk Radio

Blog Archive